CrossFit USD

5998 Alcala Park

San Diego, CA 92110

(619) 549-8619

jp@crossfitusd.com

"Nancy"

"Nancy"

5 rounds for time of:

400 meter run

95 pound Overhead squat, 15 rep

 

This one is for you NANCY!!! 

Please Login or Register to post Comments.

Follow Us

FacebookTwitterYelp

Meal Of The Day

Operation Phoenix Widget

Events

CrossFit Journal: The Performance-Based Lifestyle Resource Forging Elite Websites RokFit